Chia Puddings

Healthy yummy snack where your options are endless and only limited by your imagination. Enjoy!

Basic Chia Pudding

 Ingredients

• 1 cup milk of your choice – coconut milk does gives it a great flavour, 😉
• 1/3 cup Chia Seeds

Method

1. Place milk in a mason jar or some sort of glass jar. I find the Moccona coffee jar really good.
2. Add any powder flavouring now and mix well.
3. Stir through the Chia Seeds
4. Place in fridge overnight.
5. The chia seeds absorb the milk and swell. It is a good idea to stir through before serving.

Recipe Variations

Chocolate Chia Pudding

Add:

• 1 heaped tablespoon Cacao Powder

I have found it best to add the Cacao Powder to the milk and mix through before adding the seeds.

Sweeter tooth?

Add:

• 1 dessertspoon Coconut Syrup, OR
• 1 dessertspoon Raw Honey

It doesn’t really matter when you add the Coconut Syrup, simply just stir it through.

Chia & Goji Berry Pudding

Add:

• 1 tablespoon Goji Berries, dried

Simply add the Goji Berries with the Chia Seeds.

Cinnamon Chia Pudding

Add:

• 1 teaspoon Cinnamon

Simply add the cinnamon powder to the milk and mix through, then add the chia seeds.

Toppings

Add:

• Toasted coconut chips
• Activated goodMix Blend 11